How Befach Processing Keeps GI Low

How Befach Processing Keeps GI Low

The Glycemic Index (GI) is a measure of how quickly carbohydrates in food raise blood sugar levels. Foods with a high GI cause rapid spikes, while low-GI foods release energy slowly and steadily. At Befach, we focus on rice processing methods that naturally keep the GI low, making our rice healthier for families, diabetics, and wellness-conscious consumers.

Why GI Matters

According to the Food Safety and Standards Authority of India (FSSAI), low-GI foods are linked to better blood sugar control, reduced risk of diabetes, and improved weight management. Choosing the right rice can make a big difference in long-term health.

Befach’s Low-GI Processing Methods

  • High Amylose Retention – Amylose slows digestion, lowering GI.
  • Minimal Polishing – Retains fiber and micronutrients.
  • Steam & Parboiling – Locks nutrients into the grain and reduces starch breakdown.
  • Fortification – Adds iron, folic acid, and B12 without raising GI.

Amylose vs Amylopectin in GI

Rice with higher amylose content digests slowly, keeping GI low. In contrast, amylopectin-rich rice digests faster and has a higher GI. Befach carefully selects and processes rice varieties to maintain a healthier amylose-to-amylopectin balance.

Benefits of Low-GI Befach Rice

  • Better for diabetics and pre-diabetics
  • Supports weight management
  • Provides steady energy release
  • Improves satiety and reduces overeating

Compliance & Quality Assurance

All Befach rice varieties comply with FSSAI standards and are processed under strict quality control. For importers, we ensure smooth customs clearance via ICEGATE and compliance with DGFT policies.

How Befach Supports Families & Importers

Quick Summary

Befach’s rice processing methods—like amylose retention, minimal polishing, and parboiling—help keep the Glycemic Index low. This makes Befach rice healthier, FSSAI-compliant, and ideal for families, diabetics, and wellness-conscious consumers. With Befach’s sourcing, logistics, and clearance expertise, you can enjoy rice that’s both nutritious and safe.

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